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Benefits

Convenience

• Requires only 30 minutes or less

• Costs $8 to $15 per day

• No scheduling or waiting

• A natural starting point for beginners of all ages

• Provides measurable results immediately

• Can be played any time of year

Overall Health

• Provides an ideal balance of aerobics, muscle fitness, agility,
balance, flexibility, and coordination

• Increases self-confidence and proper risk assessment

• Develops focus and problem-solving skills

• Increases sex drive and sex appeal

• Fun to watch, simple and easy to learn, and never boring

• Strengthens bonds among friends, co-workers, families, and
especially couples, creating great team players

• Recognizes and rewards progress

• Interactive and highly social

• Relieves tension and anxiety

 Health Insurance Discount

• Players can earn discounts on health insurance by providing
insurers with proof of activity and improvement


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